The Home Office – What is Ergonomics?
“Ergonomics is the scientific study of people at work. The goal of ergonomics is to reduce stress and eliminate injuries and disorders associated with the overuse of muscles, bad posture, and repeated tasks.” http://www.cdc.gov/niosh/topics/ergonomics/ What is becoming more and more evident are warnings about the dangers of sitting for long hours. Some of us can’t … Read more